Since 2018, instead of setting New Year resolutions, I choose a WORD of the year that I carry with me throughout the year to remind me...

Has the Coronavirus got you worried or stressed out? 😳 As a Healthcare provider and a Mom, I do my best to stay educated and do...

Happy New Year! Two years ago, I decided not to make New Year’s resolutions anymore. But, instead choose a word that I would carry with...

Happy New Year! Two years ago, I decided not to make New Year’s resolutions anymore. But, instead choose a word that I would carry with...

I wrote this last week when we were on our white water vacation down the Green River through the Gates of Lodore. Sitting here in my tent...

This week is National Infertility Awareness Week. Infertility is often an unseen struggle, and it's one that affects so many women and...

Growing up, I was always the Tomboy, the athletic one, the outdoorsy adventurous one. The one that would never pass up a challenge and...

Turmeric powder is often considered the king of spices and is frequently used in curries. It is extracted from Curcuma longa, which is a...

Last year I decided not to make New Year’s resolutions anymore. But, instead choose a word that I would carry with me throughout the year...

Such a powerful statement. Just pause and think about those words for a minute. What you do is totally up to you. If you have been...